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Double Your Energy With This Simple Fatigue Busting Makeover

January 25, 2017

"By slowing your breathing from the usual 12 to 20 breaths per minute to 5 or 6, you bring more energy-boosting oxygen to your cells," says NYMC School of Medicine clinical assistant professor of psychiatry and behavioral sciences Patricia Gerbarg, M.D.

Faculty Member: Patricia Gerbarg, M.D., clinical assistant professor of psychiatry and behavioral sciences

Source: Prevention