The Office of Student Mental Health and Wellness provides ongoing programming that addresses a variety of topics promoting personal and professional growth and development.
Here are some psychoeducational events and workshops that we have offered:
- Training on suicide prevention
- Anxiety and Stress Management
- ADHD
- Mental health and nutrition
- Healthy and unhealthy relationships
- Pet therapy
- Sleep and wellness
- Navigating grief and loss
- Creative arts therapy
- Self-regulation using cognitive behavioral techniques
- Facing discrimination and trauma-informed care
All program ideas are discussed with students who play a significant role in the development of the programs and content. We are always looking for new ideas and to connect with students; please get in touch with us if you have an idea or suggestion at smhw@nymc.edu.
